How Do I Own My Life?

You can only own your life when you master life. Life mastery has it rewards. It rewards are real success, good health, peace of mind and happiness. What is life all about? It is about finding where you are best fit, most comfortable and most capable of solving the problems of life for yourself and…

Find Out How Physical Exercise Prevents Dementia.- Research.

In these days of life-made-easy by technological advancement, ‘no pain, no gain’, doesn’t seem to inspire a lot of people to get up and sweat for health sake. Research says you should engage in routine physical exercise in order to prevent cognitive impairment. “Physical exercise seems beneficial in the prevention of cognitive impairment and dementia…

Causes,Symptoms & Treatment Of Scabies.

“Scabies is a very contagious skin condition that’s common around the world. Although the infections are uncomfortable, they usually can be treated easily. Causes; Scabies isn’t like other skin conditions. Whereas most skin problems are caused by allergies, viruses or genetics, scabies infections come from mites. A microscopic mite called the human itch mite (Sarcoptes…

What Has Cell Phone Addiction Got To Do With Fitness?- Research

The things we love the most are the things we live for most. They take most of our time and energy, leaving us with very insignificant amount of resources to use to get other basic things of life. We tend to lose our liberty to our priority. Now carry out a self-check to ascertain the…

Does constant anger undermine our immune system?

“Anger may seem to be a source of energy, but it’s blind. It causes us to lose our restraint. It may stir courage, but again it’s blind courage. Negative emotions, which often arise from a spontaneous impulse, cannot be justified by reason, whereas positive emotions can. Scientists suggest that constant anger and hatred undermine our…

Health Is Wealth.

“Nor love, nor honour, wealth nor pow’r, Can give the heart a cheerful hour When health is lost. Be timely wise; With health all taste of pleasure flies.” John Gay, Fables (1727), Part I. Fable 31.

Is Laughter The Secret To Longevity?

In a violent and loveless world where many people are seriously chasing money and career growth, less and less people are not seeing anything to laugh about. Most people have lost their sense of humor. However, there are few people who believe that having a good sense of homor improves longevity. So, do you want…

Ways To Deal With Anxiety.

You wish you could make the days run faster, so that you would, put your hands on that thing, you have worked so hard for now that you are so sure or . so hopeful that it is yours, and you can’t wait, sleepless nights must set in, you can’t focus or concentrate on any…

Ageing Gracefully (How To Prevent Urinary Retention).

As days go by, age begins to tell, long standing harmless habits suddenly begin to give you serious health concerns, thus, when you are younger, it makes sense, to watch what you eat and how you live, so that when you get to the twilight of your life you wouldn’t have to live in avoidable…