How to return to form from a dip in form.

What shape does your inner dialogue take when you are down and desperate to get back to the top? It’s not too tough for someone who’s still searching for the big break, to move on after failing but it’s much more difficult to get off the grass after falling from grace. If the latter is your case, what beautiful inspirational words are you telling yourself?

In the video below, Dr. Jonathan
Fader, who works with professional athletes, shares what advice he gives them
to help get them back on the path to success.


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